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one. >> it is so, so good. a nice way to end the week. >> it is, happy friday. >> yes, we are going to start, though, with the road to the white house. vice president kamala harris unveiling her economic plan. >> the vice president spoke about her policy proposals earlier today in north carolina. they focused on lowering food and housing costs, as well as tax cuts for middle class families. >> former president donald trump will be back on the campaign trail tomorrow. he is scheduled to hold a rally in pennsylvania. the former president said he's, quote, entitled to personal attacks against vice president harris during a long press conference at his new jersey golf club yesterday. >> nbc news correspondent dasha burns is here with us in studio and white house correspondent allie raffa is in washington, d.c. allie, take us through the vice president's economic proposals she laid out today. what is she saying? >> reporter: vice president harris unveiling this long-awaited economic proposal, some of which builds on her work during the biden administration while other pieces of it have

her own unique stamp on them, and among the things the vice president is calling for are including the first-ever federal ban on corporate price gouging in the food industry, something she says she has experience doing as california's attorney general, it also calls for the expansion of the child tax credit for middle and low-income families with newborns as well as middle income families with children over a year old. she also proposes tax cuts for frontline workers. she addresses the housing shortage in this country calling for a crackdown on corporate landlords driving up rent, also calls for the construction of 3 million new housing units across the united states. vice president harris is saying that all of this together will help rebuild the middle class like president biden has said that they say is the backbone of this country. listen to some of her comments here. >> together we will build what i

call an opportunity economy. key, key to creating this opportunity economy is building up our middle class. it is essential. >> reporter: harris saying in that speech that we should expect more details about her economic proposals in the coming weeks, and one opportunity for her to do that is, of course, democratic convention that starts monday. >> allie, thank you. dasha, former president trump is being criticized today for comments he made last night, specifically saying that he gave a mega donor the presidential medal of freedom. first,let let's take a listen. >> that's the highest award you can get as a civilian, the equivalent of the congressional medal of honor, but civilian version, it's actually much better because everyone gets the congressional medal of honor, they're soldiers. they're either in very bad shape

because they've been hit so many times by bullets or they're dead. she gets it, and she's a healthy, beautiful woman. >> now, the harris campaign is blasting him for those comments. what is team trump saying? >> they're not responding directly to the criticism over this, and remember, this comes in the context of trump's running mate, senator jd vance criticizing harris's running mate governor tim walz over his military record. look, this is part of a day yesterday where he made multiple headlines, and not for the economic policy that his campaign is trying to push, but rather for personal attacks and comments like the one that you just played. this is at a time when his allies on the air and behind the scenes are trying to push for him to focus more on the issues and less on the personal attacks, the contrast on his campaign and that of harris. >> former president trump is heading to pennsylvania tomorrow. what does the campaign say about how they get attention during next week when the democratic national convention is going on? >> they've been trying to flood the air waves the last couple

days and they're going to try to do that over the next few weeks as well as trump is seeing harris in the spotlight, getting more of the media attention, and next week his campaign, put out a statement, told us that president trump will be barn storming multiple battleground states across the country to prosecute the case against his opponent. so, we will be seeing him out on the campaign trail, guys. >> dasha burns, allie raffa, thank you both. and nbc news will have special coverage by the way of the democratic national convention in chicago next week. that starts monday at 4:00 p.m. eastern, streaming on "nbc news now." we are learning new details about the accidental overdose death of beloved friends star matthew perry. >> five people have been charged including two licensed doctors and perry's live-in assistant, two of the defendants appeared in court yesterday. >> investigators say that in the weeks before perry died, he experienced an out of control ketamine addiction, and that the defendants saw perry as, quote, an opportunity to make a lot of money. nbc news correspondent steve

patterson has been following this story, joins us now. so, steve, the indictment and those two court appearances that happened yesterday are somewhat papting a clearer picture of exactly what happened. walk us through what we've learned, and what comes next. >> reporter: yeah, prosecutors have made this very clear from the very beginning that this was all about matthew perry falling off the wagon, so to speak, and people in his sb inner circle, people he knew, including two medical doctors, including his personal live-in assistant profited on keeping him off the wagon. in fact, there was multiple exchanges, including injections, including names and dates and texts and pictures, all of this in the indictment about places and times that matthew perry got vials of ketamine, and used. and was supervised in using, including this dr. salvador plasencia, dr. p in the indictment, who after matthew perry was given legal treatments for ketamine, anxiety,

depression, wanted more, wanted street treatments, found this doctor and he was given them, $50,000 at least for at least 20 vials of ketamine. when he couldn't get enough, moved to the street, essentially, this ketamine queen, so to speak, of los angeles, 50 vials for $11,000, all of this within the final month before his death. those two people i just named charged, arrested, and pled yesterday, both of them pleading not guilty. both of them have more court appearances this month, both of them have trial dates set for october. we'll learn a whole lot more before their trial, guys. >> steve, people have been raising the question that maybe these arrests only happened because of matthew perry's fame, i mean, he's world famous on "friends," how are authorities responding to that? >> reporter: i think it's a legitimate question. the dea raised this on the "today" show earlier talking about the fact that not only do they activate in these high-profile cases, but they're working behind the scenes in cases, dozens that we don't hear about, obviously.

here she is talking about that. listen to this. >> since 2018 we've run an initiative that two years ago we spread nationwide called overdose justice where we work with local police departments and we'll help investigate any case where an individual has died because we understand that so often it's not an accident, it is a homicide. and so to all the victims we do this work to honor the lives that are lost to seek justice for the families and to stop others from dying. >> and she says that includes one other case that this ketamine queen is related to, investigating that as an offshoot from this case as well. >> steve patterson, great reporting, thanks. we're also learning more about the fatal shooting of "general hospital" actor johnny wachter. >> four suspects have been arrested in connection with his death. they have ties to los angeles street gang. nbc news correspondent dana griffin joins us now. you spoke with members of johnny

wachter's family. how are they responding to these arrests? >> reporter: i spoke with his mom and brother, they're frustrated because it's been three months and they're just now getting arrests, but they also said they're hopeful. listen to what else they told me last night. >> i think we took a step in the right direction today, yoourn, it's -- >> yes. >> time will tell. >> they didn't have to shoot him. they could have just gone. it's a small victory, and hopefully they'll be put away for a long time, not just a few years, and get out on parole. >> reporter: so here's what we know about these four suspects, they range in age from 18 to 22, three charged with murder, one has been charged as an accessory. so, many are wondering how they finally caught the men. investigators haven't revealed that hand yet. we know they released surveillance videos you see here on your screen, also the family earlier this week made a passionate plea for anyone with information to come forward. and that could have possibly

aided in this investigation, maybe gave investigators that extra, you know, tip that they needed to make the arrests. they are connected to the flo rensia 13 street gang here in los angeles and it's a very dangerous gang here, just earlier this month federal charges were brought against 37 members of the gang, including murder, and conspiracy, and other crimes. and they are also tied to catalytic converter thefts among other serious crimes, investigators say they're simply trying to steal a piece of metal that can go for $500. california has worked tirelessly to try to prevent those sort of sales, also making it harder for people to bring in those metals unless they are the original owners, so just overall a very sad story. zinhle, kate. >> dana griffin, thank you for being with us. let's turn to today's cnbc money minute. trader joe's is recalling more than 600,000 candles. >> and california driver's licenses are going digital.

pippa stevens joins us now. >> trader joe's is recalling more than 650,000 mango tangerine scented candles because the wax could become engulfed in flames. the chain has received more than a dozen reports of the issue, including two that caused minor burns, the candles were sold in june of this year. epic games, the company behind fortnite is launching its first mobile app. on iphone the epic game store will only be available in the european union thanks to a recent law that requires apple to allow third party app stores on iphone for the first time. two companies have been entwined in legal battles for nearly four years over the app store policies. california residents will soon be able to carry their driver's licenses in their apple or google wallets. residents still need to carry a

physical copy of their id but the mobile option will make verifying someone's age faster during air travel and at businesses. california joins about a dozen other states that support the future. i was unaware that was a thing. i know. i don't know how new york feels. >> well, i don't think you can do that in new york. >> no. >> i've got mine like on my phone, the back of my phone. >> interesting you still need the physical license. californians, don't forget. >> pippa stevens, thank you. billions of americans' private information could be in the hands of hackers. what you need to know. plus, the university of notre dame suspending its entire men's swimming team. why? why? and what comes next for those [coughing] copd isn't pretty. i'm out of breath, and often out of the picture. but this is my story. ( ♪♪ ) and with once-daily trelegy, it can still be beautiful.

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the university of notre dame is suspending its men's swimming team for an entire academic year after an investigation uncovered a gambling scandal within the program. the university says the probe found several ncaa violations including betting on intercollegiate swimming and other athletic competitions, the coaching staff is not being disciplined. let's bring in nbc news correspondent adrienne broaddus covering this for us. the coaches of the men's swimming team are still set to coach the women's swimming team and the men's and women's diving teams this year. why are they not in trouble, just the swimmers?

>> reporter: kate, that's a great question. the coaches aren't in trouble because this investigation revealed they didn't know. they were not aware of the gambling. and, they didn't know the scope of the other troubling behavior. that troubling behavior is what sparked this external investigation. there were concerns about the cultural dynamic on the team that -- and that is what led to this full suspension. according to the athletic director, as well as the vice president of the university saying the team's culture did not meet the standards of the university when it comes to dignity and respect. as for the players on the men's team who have been accused of wrongdoing, they are able, if they choose to, to transfer to another university's program, but here's the deal. if they were penalized at notre dame, that punishment is going to follow them. the ncaa determines eligibility. if they want to be reinstated, they will have to petition the ncaa. so, the men's swimming team at

notre dame making waves, but this is not the type of attention they want, kate. >> that's for sure. adrienne broaddus, thank you so much. zinhle? well, kate, the private information of billions of americans could be in the hands of hackers right now. nbc news national correspondent yasmin vossoughian explains. >> reporter: fears a massive data breach may have impacted billions of people across the globe according to a new class action lawsuit. meaning social security numbers and other sensitive information could now be up for sale on the dark web. how did this happen? a company called jericho pictures, which operates as national public data, is a florida-based background check company. npd takes data from public record databases national and state databases, and court records. and it then sells that data to a range of organizations, like background check websites, investigators, app developers, and data resellers. according to the lawsuit in april of this year a hacking

group called usdod breached npd systems and stole private information. the suit goes on to say a post on the dark web on april 8th, usdod claimed they stole 2.9 billion records of personal data and were trying to sell them for $3.5 million. that personal data includes names, address histories, relatives, and social security numbers. in a statement on their website, npd acknowledges the breach and says we cooperated with law enforcement, and governmental investigators, and had implemented additional security measures. we reached out to npd but did not hear back. since the information was posted for sale in april, other hackers have released different copies of the data, including a hacker known as fenice who posted the most complete version for free in august, according to cybersecurity news site bleeping computer. some good news, the database does not contain information from individuals who use opt out services, according to the

lawsuit. >> this year has just been the year of the hackers. >> but people on social media still panicking. >> biggest data breach, possibly in human history. >> reporter: as many fear their private data is up for sale. yasmin vossoughian, nbc news. coming up, hurricane ernesto barrels toward bermuda, packing 100 mile an hour winds and life-threatening storm surge, we're tracking the impact ahead on "nbc news daily." also streaming free 4/7 on "nbc news now," watch us wherever you stream live including youtube, roku, and every single one of the places you seon your screen right now, if you have it, we're probably streaming there. streaming there. the news continues after this. when migraine strikes, you're faced with a choice. ride it out with the tradeoffs of treating? or push through the pain and symptoms? with ubrelvy, there's another option. one dose works fast to eliminate migraine pain.

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(♪♪) on nbc news daily. i'm baghtcheban. all right. this morning, governor newsom signed what he's calling landmark legislation to combat crime. the package of bills includes ten new public safety laws that would establish new penalties for repeat offenders and give prosecutors new tools to go after organized crime rings responsible for retail thefts and car break ins. the governor signed the bills into law today at a san jose home depot. several state and bay area leaders were there, too. the laws will take effect on january

1st. newsom says the new laws provide tougher criminal penalties and offer prosecutors additional tools, along with providing groundwork for other states to follow. california has been providing. interestingly despite what i read and hear often a national model in this space in terms of actually trying to address these issues that are universal all across the united states of america, you wouldn't know that based upon some commentary, you'd think they were unique here. what is, though unique here, i think, is the approach we're taking to get serious about these issues. san jose mayor matt mahan is among those responding to the legislation. in a statement, he says in part, quote, fully addressing the rise in retail theft requires acknowledging one of the key underlying causes of those thefts drug and alcohol addiction. while these bills are an important first step to address the crisis of retail theft, they are just that a

first step. former ufc fighter cain velasquez has pleaded no contest to a 2022 shooting spree. you'll remember. investigators claim velasquez was chasing a car down the streets of san jose, firing a handgun. he was attempting to shoot a man accused of molesting his relative. but instead, he shot another man in the car. he entered the plea this morning in a san jose courtroom. a judge has not set a sentencing date yet. now, with this plea, velasquez is facing prison time. all right. as we head into the weekend, we may see a cool off. let's check in with meteorologist kari hall with your forecast as we take a look at our highs for this afternoon. still warm in some of our inland valleys. and nice and cool near the coast. we will see our temperatures everywhere in between the mid 60s into the low 90s. san jose will reach a high of 80 degrees and some upper 80s for much of the north bay, and it will be a little bit cooler for tomorrow. we'll have more clouds overhead and some coastal

fog as well as some drizzle in the north bay. look for novato high up to 77 degrees and 81, in livermore and mid 80s for the south county. on sunday we are looking at more sunshine with the same temperatures that we'll see on saturday. it will be a nice weekend ahead, and we're getting ready for some warmer air to come in for the middle of next week. we'll take a look at that coming up in about 30 minutes. all right, kari thanks. grab your running shoes because oracle park will be buzzing this weekend. the giant race is back this sunday. this is video from a past race. thousands of people will line up to run in a half marathon with the finish line on the field, but the jam packed weekend actually starts tomorrow with a fitness expo. nbc bay area's ginger conejero saab spoke to an organizer about some of the activities to look forward to. one of our major partners, move your body. calm your mind, they'll be out here, working with us on that yoga workshop. we've also got a number of vendors like vallejo, here about kind of not just

moving for this weekend, but getting out and getting active in general. and this is the 15th annual giant race. more than 7000 people are already signed up to run. all right. speaking of the giants, they have a rare friday off. same goes for the a's. the reason why the two teams will face off in what should be the final bay bridge series. ever. tomorrow and sunday, both games are at the coliseum. the a's at this point are just playing out the string before their temporary move to sacramento, but the giants are still in the hunt for a wild card spot. and when it comes to the a's new home in las vegas, the city is apparently now rounding third in approving plans for the new stadium on the strip. that's what one key member of the visitor's authority says. following yesterday's stadium meeting. as you may know, the a's are working on relocating to las vegas and building a new stadium. final approval for the remaining outstanding documents will happen. it's estimated by about mid-december, with the

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"nbc news daily." breaking news, a florida woman, susan lorincz found guilty of manslaughter of shooting another woman to death through the front door of her own home. the victim was aj owens, she was black, the shooter is white. the juror reached a verdict after three hours she shot over owens children playing near her home. lorincz facing up to 30 years in prison, a sentencing date not set yet. a man convicted of killing a 1-year-old girl, found at this hotel around 2:00 this morning. 30-year-old ramon austin, escaped on tuesday during a medical appointment. officials say the three-day manhunt involved more than 300 law enforcement personnel, he will now be charged with felony escape from prison. and we are tracking the latest on hurricane ernesto. now a category 2 hurricane.

the storm is expected to pass over bermuda saturday with up to 100-mile-per-hour winds. the island is currently under a hurricane warning with up to 15 inches of rain expected. ernesto already caused havoc in puerto rico despite not making landfall there. the local utility says 250,000 customers are still without power. in today's daily health, we are tracking the growing spread of mpox, the viral infection has now spread to pakistan, the country's federal health department confirming one person has tested positive. >> sweden is also reporting a positive case, those cases come just days after the world health organization declared mpox a global public health emergency for the second time in just two years. let's bring in nbc news health reporter aria bendix, this new outbreak is being fueled by a new strain of mpox, walk us through what we should know about it. >> quick background. there are two versions of mpox,

scientists refer to them as clades, this new strain is a version of clade 1, the more aggressive form that's now only spreading in africa. this strain seems to be a little bit more transmissible than its ancestor, also spreading through sexual networks in africa, particularly in the democratic republic of congo. that's different from what we typically see with clade 1, more commonly associated with contact with infected animals, like rodents. the bottom line here, this is a worrisome version of mpox that's behaving differently from its usual patterns. >> can we talk about vaccines, how much protection does the current shot give us? i know there is one, right, and does having it previously that shot help you, protect you? >> it does. i wish we had all the answers when it comes to vaccines, but at the very least the cdc says two shots of that vaccine, the one you mentioned that's available in the u.s., that should protect against severe

disease from both clades of mpox and a previous infection should offer protections too. we can't quantify that. we don't have the data, unfortunately, kate. >> with diseases often when there are different strains, different outcomes. how severe are these recent cases with this new strain? >> reporter: so, we know that the severity is sort of typical of the clade 1 virus so far, what's interesting with this new strain is not necessarily the severity, but the way in which it's transmitting. the sexual networks, as i mentioned, but the symptoms are fairly consistent with what we've seen previously, as you see there, rash, fever, chills, those swollen lymph nodes, doctors are going to want to pay attention to those, and we know that clade 1 overall is more severe, we worry about swelling of the brain, pneumonia, some of those particularly severe outcomes, especially among immune compromised people. >> aria, thank you.

>> we inch closer to november's election, and both parties are paying attention to millennial and gen z voters. a new poll asked young voters in battleground states about the issues most important to them, inflation and jobs, topped the list, but the survey also found that climate and environment could be particularly motivating as a factor in getting young people out to the polls. nbc news national climate reporter -- i should say that again, nbc news national climate reporter chase cain took a closer look at all this for us. what did you find, chase? >> reporter: hey, kate, this research from the environmental voter project did something interesting. they asked voters not just your top priority, but what's the priority that's going to get you to show up to the polls and vote. climate change rose higher on the list, with 78% of young voters saying they're voting because of climate change. climate change has become a deal breaker issue for many young

americans. 40% of voters under 35 say they will only vote for a candidate who prioritizes climate action, something young voters have been saying since the last election. >> i personally am very moderate. i don't consider myself a democrat or republican, but i am here because climate change is the most important priority. >> i want a livable future. i want green jobs. i currently go to george washington university and i'm worried about the job future. >> reporter: this new poll conducted by a democratic polling firm of registered voters in five swing states showed across the spectrum supermajorities of young voters demand or prefer candidates who prioritize climate change. >> yeah, there was enough voter support, not just among democrats, but also among republicans, to force politicians to lead on climate. and not out of the goodness of their hearts, but because it will become the easiest way for them to win elections. but the burden is upon us as voters first, because if we don't show up, there's no reason for politicians to appeal to our

priorities. >> reporter: that's the goal of the non-partisan environmental voter project. don't change nip's mind, just try to get young climate-motivated americans to vote. >> and that impact could be huge, tufts university projects that gen z and millennials will have a combined 104 million eligible voters this fall. >> being able to say hey, we are going to win over and try to appeal to voters who care about climate, that does matter. it might not be the number one issue, it might not be number three or number four, but in our close and polarized elections we end up having, every demographic ends up mattering. >> reporter: one group, the sunrise movement, frequently organizing protests to communicate that jobs, inflation, and climate change aren't actually separate issues. >> young people want action. it's beyond a party, and that's why we want to make sure that both nominees know and hear our demands. >> i would love to see a bill that really puts forward how

tackling climate change can decrease our cost of living and improve our lives. i think that includes housing, education, and jobs. first and foremost. those are really key costs right now, and also ways that we can improve people's lives. >> reporter: when you think about how an issue like this can make a difference, the 2020 presidential election, decided by roughly a couple 100,000 votes across a few key states, this november there will be roughly 8 million eligible voters from gen z, so 8 million versus #00,000, that can make a big difference. >> it sure can. depends who shows up. chase cain, thank you. talk your money as we reported at the top of our show, vice president kamala harris unveiled some of her economic proposals today. so, how do her plans stack up against former president donald trump? cnbc correspondent megan cassella joins us now, let's start with harris, what are economists saying about the proposals she's unveiled? >> i would characterize it as a lot of strong feelings on all sides of the spectrum.

progressive economists are celebrating these policies, the first time they've seen a presidential candidate center the cost of housing in their agenda, a top issue when it comes to inflation. they also say that preventing price gouging would promote more stability and that corporate profits, something else she's going after with that ban on price gouging, that was responsible for more than half of inflation, according to a progressive economist analysis and these are really effective in taking down prices for consumers and also giving voters somewhere, something to blame, and something to look at when they say what's responsible for their higher prices, but there's also a lot of concern from economists who lean more centrist, or further to the right. they're worried, foremost, about the cost of these proposals, one analyst just out is that the cost would be about $1.7 trillion over a decade, and even economists who are supportive of the policies say they should not be -- she should find a way to pay for them. and things to boost housing by home buying, such as help for

first time home buyers, that that could exacerbate supply issues, there's positive, but some concern about what exactly it would mean. >> really interesting, megan, former president trump unveiled some of his economic plans earlier this week, remind our viewers what those are, and the potential impact. >> he's a lot more focused on energy and electricity, he says he wants to cut those sectors in half, prices in half, in his first year, that he would do that mostly by drilling for more oil and fully extend those 2017 tax cuts that are set to expire next year, and undo every regulation that has been passed since president biden has been in office. the impact here, again, a lot of concern from economists on the oil side this would elicit a lot of blowback from environmentalists, step back some climate goals and wouldn't have a lot of impact in the near term, especially not in that 12 month time frame that president trump has been talking about. and then since i just mentioned cost, on the harris side, the cost here for fully extending those tax cuts is estimated to

be about $4 trillion over a decade, more than double the $1.7 trillion price tag for harris's plans, on both sides these are populous agendas, and it's not what most economists want to see. >> great to see the agenda side by side. megan, thank you. it is time for some good news now. we have a story today about the power of love, and family, one father of the bride working for a whole year to make sure his daughter had the perfect place to say i do. >> this is the video maddie posted to social media, her dad bill hard at work in the backyard, mowing, leaf blowing, jackhammering, and spending an entire year turning maddie's childhood home near vancouver, canada into her dream wedding venue. >> had to start early, and i had to have an organized plan, and i made lists on top of lists. and a little bit of delegation along the way. >> after maddie got engaged to

her fiance brandon she knew there was only one place to tie the knot. >> i've always wanted to get married at this house. i grew up here and i've always visualized it happening here. >> maddie's dad got right to work with help from her fiance's family and her mom making that dream a reality. >> you hope for these moments. sure as heck it all came to fruition. >> i'm so glad we did. it was the best day of our lives. >> reporter: they turned the backyard into an area for the ceremony. the living room into a place for the reception. >> it really was like a true father of the bride wedding. we cleared out the whole living room, everything. >> maddie's connection to home, she says, made this day so special. >> i really have always dreamed of getting married in this house. >> reporter: a toast at the wedding to celebrate why all that work was worth it. >> so thank you, thank you for the countless hours you've put into this yard to make this beautiful day happen. the endless memories i have where you're all sitting right

now are forever ingrained in me. >> reporter: all that work, and all that effort, what did it mean to you? >> oh, it meant the world. i do know how lucky i am to have my parents and to have love like that, because i know a lot of people don't have that. yeah, i just feel really lucky. >> you're making me tear up. >> bring it in. >> the smiles, the relationship. >> i know, i just love it, and their home is beautiful. >> yes. >> obviously, but it was more than that, right, it was -- it means something to all of them to have it at home. >> and now every time they're there -- >> yeah. >> another memory for the family. >> that's right. >> really beautiful. >> yeah, thank you. we want to hear from you, by the way, do you have a good news story? we are always looking for good news. people always say we focus on the bad news. no, we're looking for your good news stories. so connect with me on your favorite social media platform, i am always@tvkatesnow, direct message. >> thank you, kate. still ahead, have you heard about something called

attachment styles? an expert explains what they are and the role they can play in your relati

learn your attachment style. learn your attachment style. a couple years ago was talking about love language. i like gifts, and words of after

fermation, how do you attach to the person that you're supposed to be with? >> that is the question. have you seen videos like that on your social media feed? well, in today's mental health check we're talking about attachment styles. >> they can affect how we interact with others, how we behave in relationships according to the experts and they're usually developed in childhood. joining us is george james, a licensed marriage and family therapist. for people who don't know the term, although it's been all over social media, how do you define this idea of attachment style? >> kate, yes, attachment styles are one of the ways we connect in our romantic relationships, four in particular. secure where we are able to trust and have appropriate conflict. we are able to be close with intimacy. there's avoidance where we are more distant and not open to sometimes commitment. there's anxious, where we're often overly fearful, maybe sometimes come off as needy, and

then there's disorganized. we have erratic behaviors, maybe sometimes filled with anger and even a history of trauma. these four styles are a way that we show up in our relationships. >> george, let's dig into some of these insecure attachment styles you talked about, anxious, avoidance, disorganized. how might those show up in a relationship? >> for the person that is more anxiously attached, what happens is that they feel like they're going to be rejected or that their partner doesn't want to be with them. they're dependent, and now will often try to find a way to stay connected, sometimes coming off needy. avoidant is a person who doesn't seem like they want to be in the relationship. commitment issues, doesn't communicate much and the disorganized is someone who's erratic. they want to love, but also are suspicious of it. and often have a lot of anger attached to their style as well. >> i think there have been books about this for decades, right, does it go back to the idea of how your parents connected and attached with you? is that where this kind of stems from? >> yes, a lot of this goes back

to our primary caregiver, how we received love and care, and affection, was our parent there, did they pay attention to us? was it inconsistent? were they too busy? or was there abuse or trauma? some of those things are significant in developing our attachment style, not just our parents, but also ongoing relationships and anything that's significant that can happen like trauma over the years. >> so, can we change our attachment style, or maybe we're someone who doesn't fully identify with one of the traits specifically, how do we navigate that space, too? >> we can definitely change, one of the things that i encourage people to do is to know your triggers, know who you are, which you can get from therapy, and you can understand, am i being too needy, am i being too clingy, being avoidant. knowing that, you can work with your partner. another way to do it is there's a great book called attached to understand your style and how your partner works. if you read that together you

can work together and make some changes. >> so interesting. because it does, as you say, it seems like something that happens early in life, and we're -- but, it doesn't have to be negative, it sounds like. these are things if we recognize, we name them, maybe we can, you know, have the power to change. >> definitely. i think that's where the secure is the overall goal that we want to get to this place where we have appropriate conflict. where we can open -- be open to intimacy where we want to connect and recognize how we might be far from that and what are the things we need to do. maybe i need to communicate more, or maybe i need to communicate a little bit less or trust that i am worthy of relationship, and love. >> i love that. >> these are some things we can do. >> i am worthy of relationships and love. >> i'm going to remember that on this friday. thanks so much. there's mu tychpe 2 diabetes? discover the ozempic® tri-zone. ♪ ♪ i got the power of 3. i lowered my a1c, cv risk, and lost some weight. in studies, the majority of people

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because breathing should be beautiful. this is the fast forward on nbc. bailey i'm bigad chauvin. oakland police say it's cracking down on crime across the city. the department held a news conference earlier this morning. chief of police floyd mitchell says recent data shows a downtick in violent crime across oakland. but you might remember our investigative unit recently exposed how crime reports released by oakland police have actually undercounted crimes for years. meanwhile, the department says it's working with other agencies to combat issues like robberies, property crimes and

sex trafficking. we're focusing a lot of our efforts in the area on international boulevard where we know sex trafficking is occurring. we're conducting multiple operations at that location, and sustaining those operations through the diligent efforts of our officers continue to work mostly on extended shifts or on overtime. the department also shared that it's made new arrests this month in previously unsolved cases. all right. you may feel a slight a slight breeze tomorrow, but it's not going to last long. warmer weather is on the way. here's meteorologist kari hall with the forecast. hey, kari. we will see some of our inland temperatures still in the upper 80s, with a slight cooldown tomorrow with partly to mostly cloudy skies throughout the day. and then on sunday, we're back to more sunshine and a slight boost in those temperatures, but we will continue on a gradual warming trend through the middle of next week. we'll see some more low to

mid 90s into next wednesday and thursday, while san francisco will be cloudy. there may be a time some light showers coming down, some mist and drizzle and highs in the upper 60s for saturday. sunday we are going to see a little bit more sunshine with slightly warmer temperatures for the middle of next week. by wednesday we're seeing highs in the low 70s and clouds return on thursday. all ri

adu builder. many angry bay area homeowners are sharing horror stories with our team. consumer investigator chris kamara just looked into the most striking case he's seen yet in the north bay. this north bay military family says the builder raided their savings account. no shame. how many people have you done this to you? meet tracy and steve. they say their adu builder connected their bank account to make scheduled

payments, but then took three huge unauthorized payments totaling more than $200,000. from our retirement savings, all of it essentially drained it. their money is gone and their backyard is empty. you can hear their full story on our website right now. they are not alone. an insider tells us there might be, as many as 400 prepaid, but unfinished or unbuilt adus around the area or the state. you can hear his snapshot of what was going on behind the scenes at that adu builder on nbcbayarea.com, slash responds. all right, chris, thanks. okay. what was part of the fairmont hotel in san jose is now home to about 700 college students. today marks move in day after the south tower of the former hotel was converted into san jose state student housing. university purchased the building last year and describes the renovation as one of the largest commercial property

conversions in our area. over the past couple of years. all right. that does it for this edition of the fast forward. we will see you right back here at will see you right back here at 430 with more news. the virus that causes shingles is sleeping... in 99% of people over 50. it's lying dormant, waiting... and could reactivate. shingles strikes as a painful, blistering rash that can last for weeks. and it could wake at any time. think you're not at risk for shingles? it's time to wake up. because shingles could wake up in you. if you're over 50, talk to your doctor or pharmacist about shingles prevention. depend keeps you drier than ever... so you can say yes to more than ever. yes yes yes no.

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qulipta®. i'm andrea canning, and this is "dateline daytime" on nbc.yd hard, and loved adventure. one moment, she had her whole life in front of her.

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